I merge my experience in management consulting, start-ups and charities with my expertise in mind-body medicine and yoga therapy, creating a data-driven service to improve your employees’ wellbeing.

I have trained in many yogic styles, with world-class masters such as Mark Stephens, Shiva Rae, Jason Crandell, Susanne Lahusen, the Yoga in Healthcare Alliance and Yoga Campus. My teaching style is unique and the byproduct of years of study, self-practice and working one-to-one and with groups. I have worked with a wide array of clients from C-suite executives to 5 start hotel clients.

My approach is therapeutic: in-depth and inclusive, informed by anatomy and psychology. Depending on your priorities and goals, I can create a bespoke programme for your company/team and track progress either measuring recovery and stress levels with IOT device Firstbeat Life or with subjective well-being metrics.

I offer:

• Group classes and workshops

• One-to-one therapy sessions

• Data-driven Yoga Therapy in partnership with Firstbeat Technologies: Firstbeat Life for Corporate Wellness

• Subjective Wellbeing OKRS tracking

Some of the conditions I work with:

• Anxiety

• Depression

• Stress and burn-out

• ADHD

• Neck, shoulders, lower back pain

• Insomnia

I offer a free 20 minutes call to discuss your company’s needs and we can take it from there.

Learn more…

Clients